Sobriety Sayings and Sobriety Quotes

It might involve altering our diets or exercise habits. We have to remind ourselves that, if we want to see something change, we have to change something. No matter where we end up, we bring our baggage with us. To see change, we have to lose the luggage. If we want our destination to ultimately be different, the change has to be in us. The following are common sobriety sayings and great tools to tuck in your kit.

The day I became free of alcohol was the day that I fully understood and embraced the truth that I would not be giving anything up by not drinking. When you’re in the thick of addiction, it feels like there’s no way out. You’re stuck in a cycle of using and feeling terrible about yourself, then using again to try and make the pain go away. With this famous quote, Ford refers to how self-fulfilling prophecies and limiting beliefs shape our realities. So many wonderful things can come to fruition when a person believes in their own abilities.

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However, in reality they are enabling the addict’s behaviors by removing the consequences of their actions. This part of the brain that helps us recognize the dangers of addictive substances and make decisions. We are available 24/7 to discuss your treatment options. Our representatives work for a treatment center and will discuss whether their facility may be an option for you. This means going to that meeting, making that phone call, doing that work-out or filling out that application. It means stopping the wishing and starting the doing.

You’re not just a number to us, and our team of dedicated professionals is waiting to greet you with compassion, understanding and respect. To help you stay motivated on your road to recovery, we rounded up some inspirational quotes to remind you that you’re not alone in your struggles and that you’ve got this. Reasons for becoming sober are very individual but regardless of why you did it, the important part is that you stopped drinking—and that’s a huge accomplishment. “Lots of people will say, ‘Oh, I can stop drinking anytime I want’ but then go back when it turns out to be harder than they thought,” says Dr. Heinzerling.

The Journey To Recovery Begins Here

There are several celebrities who did overcome their addiction. Stars like Robert Downey Jr, Jennifer Aniston, Matthew Perry, Angelina Jolie, Demi Lovato, and Daniel Radcliffe went to rehabs or found out their own ways to get sober.

Pull them out as needed and watch them make a huge impact on your mindset. Some of the most profound sayings come down to us from the Chinese tradition of Zen proverbs. These succinct, straightforward morsels of wisdom can help us find clarity in confusion and brightness in the darkness.

Inspirational Quotes for Sober Encouragement

Likely, you have experienced many negative consequences as a result of your addiction, but there also might have been something seemingly positive that drugs and alcohol provided. For example, if you suffer from anxiety, maybe drugs and alcohol helped to quiet those anxious, self-deprecating thoughts. Changing your life for the better is not easy. However, too many people allow their fear of failing to stop them from trying in the first place. If you let your fear stop you, it is certain that you will never succeed.

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider. When I first got sober, I started hearing all these little mantras about life and sobriety.

“Whether you think you can or you think you can’t, you’re right.” – Henry Ford

More than one-quarter met the criteria for binge drinking in the past month, according to data from the National Institutes of Health. One in sobriety sayings 12 will struggle with alcohol during their lifetime. This quote reminds us that as humans, we all fall down sometimes and experience failure.

• In other words, what seemed euphoric and like heaven, can quickly become a personal hell.
• It affects people from all classes and all walks of life.
• Sobriety is love of health, or inability to eat much.
• Allow your loved one to take ownership over their sobriety and recognize their small victories.
• This collection of sobriety quotes is here to offer some comfort.

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